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Videos

Ladoge Toh Jeetoge : Webinar Series

Experts in Conversation (Part 1) - 10th May 2020

Experts in Conversation (Part 2) - 24th May 2020

Fight The Fuse

Ankylosing Spondylitis : Fight The Fuse (Hinglish - Full Version)

Ankylosing Spondylitis : Fight The Fuse (English - Full Version)

Ankylosing Spondylitis : Fight The Fuse (Hinglish - Short Version)

Ankylosing Spondylitis : Fight The Fuse (English - Short Version)

Ankylosing Spondylitis Exercises

Flexibility Exercises
Mobility Exercises

Ask your Rheumatologist for biologics that slow down spinal fusion.

Disclaimer: This is a graphical representation of an Ankylosing Spondylitis patient. Always seek medical advice from your Rheumatologist/Physiotherapist before undertaking any physical activity.

Ankylosing SpondyliTIPS

Title English
Exercise For A Good Posture Download
Effectively Working From Home Download
3 Stretches To Start Your Day Download
Kick-Start Your Home Exercise Routine Download
Managing Fatigue Download
Tips To Select The Right Mattress Download
Top 10 Stress Busters Download