Cardiovascular Exercises | Fight The Fuse

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Cardiovascular Exercises[1]

Cross Trainer : Cardiovascular Exercise for Ankylosing Spondylitis

Cross Trainer

Rowing Machine : Cardiovascular Exercise for Ankylosing Spondylitis

Rowing Machine

Static Bike : Cardiovascular Exercise for Ankylosing Spondylitis

Static Bike

Treadmill : Cardiovascular Exercise for Ankylosing Spondylitis

Treadmill

Ask your Rheumatologist for biologics that slow down spinal fusion.

Breathing
Exercises

Flexibility
Exercises

Mobility
Exercises

Strengthening
Exercises

Disclaimer: This is a graphical representation of an Ankylosing Spondylitis patient. Always seek medical advice from your Rheumatologist/Physiotherapist before undertaking any physical activity. The content on this website is not a substitute for any medical advice.