Lumbar Extension & Flexion Exercise - 3 | Fight The Fuse

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Lumbar Extension & Flexion Exercise - 3

Benefits of exercise:

  • Helps improve joint movement and posture.


  • If you experience dizziness, stop the exercise and contact your doctor.

Ask your Rheumatologist for biologics that slow down spinal fusion.

Lumbar Extension & Flexion - 2

Daily Exercise Routine

Thoracic Extension - 1


  1. O’Hea J, and Barlow J. 2009. Physiotherapy management of ankylosing spondylitis. In: S. Porter. Tidy’s Physiotherapy, 14th ed. Elsevier, pp. 523-532.

Disclaimer: This is a graphical representation of an Ankylosing Spondylitis patient. Always seek medical advice from your Rheumatologist/Physiotherapist before undertaking any physical activity. The content on this website is not a substitute for any medical advice.