It looks like you are using an older version of Internet Explorer which is not supported. We advise that you update your browser to the latest version of Microsoft Edge, or consider using other browsers such as Chrome, Firefox or Safari.

Disclaimer: This is a graphical representation of an Ankylosing Spondylitis patient. Always seek medical advice from your Rheumatologist/Physiotherapist before undertaking any physical activity.

About

What is Ankylosing Spondylitis?
Fusing? Let's Fight It!
Symptoms of Ankylosing Spondylitis
The big deal about Ankylosing Spondylitis
Ankylosing Spondylitis and COVID-19
World Ankylosing Spondylitis Month 2020

Diagnosis & Treatment

What's your diagnosis?
Treat Ankylosing Spondylitis
Daily Exercise Routine
Lifestyle Changes
Posture Management
Ask your Rheumatologist

Resources

Blog
Downloads
AS: In the News
Glossary
Videos

Ankylosing SpondyliTIPS

Title English
Exercise For A Good Posture Download
Effectively Working From Home Download
3 Stretches To Start Your Day Download
Kick-Start Your Home Exercise Routine Download
Managing Fatigue Download
Tips To Select The Right Mattress Download
Top 10 Stress Busters Download