Strengthening Exercises | Fight The Fuse

It looks like you are using an older version of Internet Explorer which is not supported. We advise that you update your browser to the latest version of Microsoft Edge, or consider using other browsers such as Chrome, Firefox or Safari.

Strengthening Exercises[1][2]

Tricep Press : Strengthening Exercise for Ankylosing Spondylitis

Tricep Press[1]

Spinal Strengthening : Strengthening Exercise for Ankylosing Spondylitis

Spinal Strengthening[1]

Seated Row : Strengthening Exercise for Ankylosing Spondylitis

Seated Row[1]

Pec Dec : Strengthening Exercise for Ankylosing Spondylitis

Pec Dec[1]

Leg Press : Strengthening Exercise for Ankylosing Spondylitis

Leg Press[1]

Bicep Curl : Strengthening Exercise for Ankylosing Spondylitis

Bicep Curl[1]

Thoracic Spine Extensors Exercise - 1 : Strengthening Exercise for Ankylosing Spondylitis

Thoracic Spine Extensors[2]
Exercise - 1

Thoracic Spine Extensors Exercise - 2 : Strengthening Exercise for Ankylosing Spondylitis

Thoracic Spine Extensors[2]
Exercise - 2

Thoracic Spine Extensors Exercise - 3 : Strengthening Exercise for Ankylosing Spondylitis

Thoracic Spine Extensors[2]
Exercise - 3

Lumbar Spine Extensors - Glutei Exercise - 1 : Strengthening Exercise for Ankylosing Spondylitis

Lumbar Spine Extensors[2]
Glutei Exercise - 1

Lumbar Spine Extensors - Glutei Exercise - 2

Lumbar Spine Extensors[2]
Glutei Exercise - 2

Lumbar Spine Extensors[refer_id:826] Glutei Exercise - 3

Lumbar Spine Extensors[2]
Glutei Exercise - 3

Lateral Pull Down : Strengthening Exercise for Ankylosing Spondylitis

Lateral Pull Down[1]

Ask your Rheumatologist for biologics that slow down spinal fusion.

You may want to read

Fusing? Let's Fight It!

Symptoms of Ankylosing Spondylitis

References

  1. Back to Action. NAAS. Available [Online] at: https://nass.co.uk/wp-content/uploads/2018/08/Back-to-Action-low-resolution-version.pdf Accessed on 7 May 2019

  2. O’Hea J, and Barlow J. 2009. Physiotherapy management of ankylosing spondylitis. In: S. Porter. Tidy’s Physiotherapy, 14th ed. Elsevier, pp. 523-532.

Disclaimer: This is a graphical representation of an Ankylosing Spondylitis patient. Always seek medical advice from your Rheumatologist/Physiotherapist before undertaking any physical activity. The content on this website is not a substitute for any medical advice.