Videos | Fight The Fuse

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Videos

Living AS Champions: Webinar Series

Ladoge Toh Jeetoge : Webinar Series

Experts in Conversation (Part 1) - 10th May 2020

Experts in Conversation (Part 2) - 24th May 2020

Fight The Fuse

Ankylosing Spondylitis : Fight The Fuse (Hinglish - Full Version)

Ankylosing Spondylitis : Fight The Fuse (English - Full Version)

Ankylosing Spondylitis : Fight The Fuse (Hinglish - Short Version)

Ankylosing Spondylitis : Fight The Fuse (English - Short Version)

Ankylosing Spondylitis Exercises

Breathing Exercises
Flexibility Exercises
Mobility Exercises
Cardiovascular Exercises
Strengthening Exercises

Thoracic Spine Extensors
Exercise - 1

Thoracic Spine Extensors
Exercise - 2

Thoracic Spine Extensors
Exercise - 3

Lumbar Spine Extensors
Glutei Exercise - 1

Lumbar Spine Extensors
Glutei Exercise - 2

Lateral Pull Down

Ask your Rheumatologist for biologics that slow down spinal fusion.

Disclaimer: This is a graphical representation of an Ankylosing Spondylitis patient. Always seek medical advice from your Rheumatologist/Physiotherapist before undertaking any physical activity. The content on this website is not a substitute for any medical advice.